Meditation: The Way of Mental Therapy

Abstract

The objectives of this article are to study meditation and uring meditation in mental therapy and physical disease. There are many meditations in the doctrine of many religions of the East world such as Hinduism, Jainism, and Buddhism, especially Buddhism developed the meditation from Hinduism and Jainism (Two religions have only Samatha meditation) until gets especially meditation by itself (vipassana meditation). Buddha and his noble followers use the meditation for curing stress and physical disease to the votary in the time, especially for stress, Buddha uses the meditation for curing it until stress men destroy his stress and he becomes to be noble followers of them such as Yasa Kulaputra, etc. There are many uses and practicing meditation in alternative medicine and the western world that Buddism in spread out there. Buddhist followers who are monks and laymen practice meditation and use it for stressing therapy.It is to say that meditation in the new way of using their lives.